Finally here it is! My secret recipes that have made many retreat goers come back for more of these delicious dishes! Even meat eaters are wanting more! You do not have to be a professional chef or know your way around the kitchen... to be honest I still don’t. I’m just a farm girl with a lifestyle of plant based foods sharing my favorite quick and easy to follow recipes for you to dabble in. I can promise you this is not your typical recipe book where it calls for ingredients that you’ve never heard of..... I kept these ingredients pretty simple and mainly ones you would have in your cupboards right now. Being a go-getter and having 101 things going on I wrote this book with "time-savers" in mind and for those to have extra time to sit and enjoy theses meals with their family or yourself. Growing up on a farm and being a vegetarian is definitely not the norm and since the age of 3 even more out there for the fact my parents were meat eaters. So this book is dedicated to the many struggles I have had to over come with food that works for me, with limited time and a small budget. However the #1 ingredient of them all is vitamin “L”LOVE. I have poured much heart and soul not only into this book but all these recipes you get to experience and enjoy for yourself with love being the greatest and main ingredient. I too, hope you can not only feel but taste it with these recipes! And for those who have struggled too on the path of finding tasty plant based goodies, snacks, and meals I hope this book can support you as much as possible on your own unique journey!
Xoxo xoxo xoxo
Em
